Slimmed it down

I’d like to buy a GPS watch for biking and jogging. I think I had about ten different ones on my amazon wish list and always read the reviews and also googled a lot of reviews. You go nuts – it’s just like with little digital cameras, there are so many you go nuts reading all the reviews and deciding.

I slimmed my choice down to four, the Garmin Forerunner 210, 310XT, 410 and 610.

© Garmin Forerunner
© Garmin

So, today I went to a store named “Runners Point” to look at all those watches.

They didn’t have the 410, it sounded like the 610 was the newer version. I liked the 210 and 610 on my wrist, my favorit from the looks was the 210.

I decided I probably don’t need all the functions the 310XT has, also it’s huge, it’s like having a computer on your wrist (which, actually, I wouldn’t mind – I thought it was bigger when looking at it online but it did fit quite well).

So, I was looking at the 210 and 610. The watch should track my route, should tell me how fast I am, measure my heart rate and a thing which would be really nice – to measure the altitude difference. That the 610 can do, the 210 not.

So, sometime in the future I’m going to buy the Garmin Forerunner 610 with its touchscreen and hope I like it 🙂

Oh – my Hamartoma is gone!!! So so happy! The doctor just couldn’t find it. I stopped taking the Nuvaring in March which might be a reason for its disappearance but who knows…

[EDIT]Friday: Bought the Forerunner 610. We shall see 😀[/EDIT]

Cupcakes

never fail cupcakes

You need:

  1. 2 eggs
  2. 1 cup coca
  3. 1 cup butter
  4. 3 cups flour
  5. 1 cup sour milk (to sour put 1 teaspoon of vinegar – let is get sour overnight
  6. 2 teaspoons vanilla
  7. 2 teaspoons soda (Hirschhornsalz)
  8. 1,5 cups sugar
  9. 1 cup hot water

For the frosting:

  1. Powdered sugar (Puderzucker)
  2. Soft butter
  3. Milk (teaspoon-wise, shouldn’t be too liquidy)
  4. Cocoa

For decoration

  1. Smarties

Put these ingredients into a bowl in the order they are given.
Do not mix until last item has been added. Then beat well.
Put butter in muffin tins.

Bake at 190 degrees for 20 minutes. Makes 24 cups.

Gym Wear

When you join the gym you need to invest in some gym clothes in which you’ll feel comfortable in. When I joined (exactly three months ago) I put on my clothes I’ve been wearing for years (long sweat pants, some top) and knew right away, I don’t feel good in those. So, the first thing I did is go to my local sports store and get some new pants.

Pants

I wanted tight pants which go just over your knee. For girls it’s ok to wear pants like that, for men… maybe not so much.
I grabbed 15 pairs of pants from a lot of diffferent companies and one pair fit. So you need to bring patience and time to the store. The Puma pants were my first, then I decided I need more!
Gym Pants

  1. Summer Gym Pants
    It’s hot in the summer, well, it can be hot. Make sure you own more than one pair, you’ll need more if you go to the gym regularly. And if it’s super hot, buy and wear shorts. Be sure to buy shorts with “built-in-panties” or, if you don’t have shorts with “built-in-panties”, be sure to buy some hot-pants to wear underneath. Nobody wants to see your private parts when you lie on your back and stretch your legs apart (I’m talking out of experience here! Did that mistake once and never again 🙂 ).
  2. Winter Gym Pants
    Buy those if needed. It’s always good to have one long pair. I don’t sweat too much when I’m lifting weights, so that’s where I would wear the long pants if it’s cold outside.

Tops

I used to wear a regular t-shirt and my regular bra to the gym in the beginning which turned out not be a great idea. I don’t like tops with sleeves at the gym and you could see too much boob with my regular bra. I remember, my last gym wouldn’t allow sleeveless tops, so be careful with that. Anyway, I’m a fan or tank-tops – colorful tops!
gym tops
I prefer tight and longer tops, so Under Armour is the best company for me. I also have two tops which are a bit wider around the belly, I wear those in the winter 🙂

Sport Bras

Pretty much the same scenario with the bras like with the pants and tops – you need to try on a lot before you know which one is right for you.
For me, the model “12-year-old-girl-whos-just-groing-boobs” seemed best for me 🙂 I actually wanted black but neon was the only color available.
gymwear bra adidas
At first I looked for tops with a built-in bra but I didn’t really like them (too short, too big, too small, too ugly) so the option sport-bra and normal sport-top seemed the better and easier (and also cheaper) one.

The shoes

Honestly, I didn’t need new shoes, I have enough Chucks and Asics and Adidas I could have worn. I also own a pair of Nike running shoes which I bought around six years ago. I still wear the Nike to go jogging through the woods, so, when it’s wet outside you can imagine what they look like. And I’m too lazy to clean them, so there, my excuse to buy new shoes just for the gym. I actually bought shoes I liked – I didn’t look at the model (if they are for running or training or cross or whatsoever), I just browsed the internet for shoes I liked. And voila!
gymwear shoes under armour
I really like them, they are comfortable and stable (they are running shoes) and I’m happy with them. I only wear them at the gym so I don’t have to clean them before I put them on. Don’t forget to buy a couple of short socks to go with them – wearing normal socks you’d wear to work etc. doesn’t look good.

What’s in my Gym Bag

Other than the membership card my gym-bag (I just use a backpack) contains
gym bag
The most important thing in my gym bag is probably the drinking bottle, followed by the gym towel. My pulse watch I normally only wear when I do cardio, I bought it for jogging because there’s where I need it. At the gym I mainly use it to see how many calories I’ve lost. Now I also always take my shower stuff with me. I bought some little bottles of shampoo and lotion and cream. I didn’t shower at the gym at the beginning but after you experience an hour of cardio training at 30+ degrees Celsius outside, where you’re not able to stop sweating, there’s nothing better than to jump into the shower right after. It’s not a nice feeling to put on your normal clothes when you’re dripping of sweat all over.

Now I’m addicted on buying gym clothing. My wishlist contains a new pair of running shoes (because they’re so pretty), more Under Armour tops and a GPS watch. I didn’t buy all the clothing at once. At first I thought it’s enough to own one pair of short pants and only one bra and maybe two tops. But, especially now in the hot summer, you’re really grateful if you don’t have to wash your clothes all the time.