Tags: jogging, running
In my opinion, one of the sport activities where you see the success very fast, is jogging. I don’t mean “body-success”, but efficiency.
The weather here has been quite nice, no rain or snow, the temperature over 0°C in the mornings, so I decided to start my season of jogging again. The only difference to my last years of jogging is that I’m jogging with a baby in a stroller now 🙂
I’m happy we decided to buy a jogging stroller and I’m happy I can do sports with my baby boy. I started exactly one week ago and went jogging on Tuesday and Saturday, 4km. And again today, Tuesday, 5km.
It’s amazing that I ran 4 km last week in 37:26 minutes and today I ran 5 km in 35:29 minutes. 2 minutes faster and one kilometer more! Kilometer 4 and 5 are running up a hill, 37 meter difference.
4 km run
5 km run
I was very happy with my results today (plus my baby boy fell asleep pretty early) and it was hard for me to believe that I could have kept running and even so much faster that last week.
So, keep on running!
Tags: biking, jogging, movie
Today is a public holiday here which means no work *yay* 🙂
After the Boyfriend and I slept in we sat on the couch, surfed and had coffee. Then we cleaned the apartment (good teamwork) and after that we went biking with a stop at a Biergarten to have beer and Obatzter.
It was a lovely tour, the weather was great, not too warm and not too cold.
We got home at around 4pm, had a cup of coffee again on the balcony and at around 6pm I went for a short run of 5km.
I stretched and showered after, we had a lovely dinner and now we’re watching a chick-movie – “the proposal” with Sandra Bullock while it’s getting darker and darker outside seeing a big storm is coming.
Ah how I love awesome days like this 🙂
Tags: jogging, running, Sport
Got a little lost in the forest but at least I got the 10km complete. I tried to run at a good heartrate which made my run 1h 12min long. Took the route next to the highway and was surprised to see no fence nor trees between the highway and the path I was running.
I couldn’t quite manage to keep the heartrate I wanted. It was higher. Maybe I’ll run 5km next time again or get a trainingplan from the internet on how to run 10km.
There are so many websites on jogging, but now the weather is rainy and cold again and I’m a sunny-warm-weather jogger 🙂