Tags: abs, gym, leg-lift, orgasm, stomach
Hm, so ok, when I look in the mirror and look at my stomach I can see a two-pack, or let’s say, a four-pack. After I saw my abs today I felt good, so I packed my sports stuff, grabbed my bike and drove to the gym to do a little more for my abs.
Image from http://www.beastskills.com/l-seat
At the gym, I was highly motivated to train my stomach. I have three exercises in my trainins-plan but today I wanted more.
So, I tried this new “machine”. The leg-lift.
I started out with my first ten repetitions. I didn’t think it was easy, seeing you need strenth in your arms as well.
I then made my second round and I thought that this all feels weird. It felt a little weird in my, let’s say, lower woman body part… and with weird I mean good.
I made a longer pause this time to let the weird feeling pass and then I started my third and last round of ten repetitions – but, I had to quit at number 7. I couldn’t go on because I thought I might get a freaking orgasm from lifting my legs to train my belly!! How weird is that?! I wonder if that’s a known phenomenon or what. Oh gee! I had to smirk but I thought I better not continue with this exercise.
I wonder if I’m the only who REALLY enjoys this machine or if other girls have experienced the same. I guess I’ll never know because I will not run around my gym asking others if they have a near-orgasm-experience on the leg-lift, as well!?
Tags: books, February, goodread, reading
I’ve read seven books in February. Lucky there was only one book I didn’t really like.
I never read Nora Robers before but I can imagine she’s a total romantic-writing author. I already have a couple more books written by her on my wishlist. At the moment I’m reading “Can you keep a secret” by Sophie Kinsella. I wonder if I like it better than “The wedding girl” by her as Madeleine Wickham, which I thought was quite terrible.
Tags: cross-country skiing, drei zinnen, italy, südtirol, toblach, vacation
The lover, a friend and me spent a lovely weekend in South Tryol. The weather was great (see photos below) and we also still had some good snow. The first day we completed 22.17 km.
On the second day we went 21km, unfortunately my Garmin wasn’t loaded so it stopped recording pretty soon 🙁
Luckily the Lover also uses a Garmin 🙂
And wow – the pain I have in my legs! I can hardly lift my right leg. Good excercise for the triceps and butt as well. Yumm!
Drei Zinnen view from the Ski-Tracks
Ski-Tracks – so idyllic
Our great breakfast, made by the apartment hosts
Cross-Country Skiing and Skating
A Vegetarian’s dream!
Another photo of the Drei Zinnen
Tags: hiking, Walchensee, warm weather
Yesterday it turned out to be 17°C. In the middle of February. So, we did what almose everyone in this area did – we spent the day outside.
Tags: books, goodreads, january, reading
Above are the books I read in January. I had time – I read a lot. I registered at goodreads and found a lot of books I’d love to read.
I never thought I’d enjoy reading so much, but, I guess it all depends on the book genre. I used to read those hard to read books about life or biography and now I read romance (or chick-lit how I just found out those books are called) and thrillers.
I love going into book stores and just look around for half an hour and leave with two or three books. It’s so relaxing!
Tags: fibroadenoma, sonography
Pretty much one year ago I got the diagnosis of having a lump in my left breast.
Well, today I get the news that I have a lump in my right breast. What joy! I’ll have to make an appointment at the radiologist again – I actually thought (or hoped) I wouldn’t see her in a long long time.
It’s very small again, so, … we’ll see…